{"id":1912,"date":"2023-09-27T17:16:09","date_gmt":"2023-09-27T16:16:09","guid":{"rendered":"https:\/\/www.saioapsicologia.com\/hasiera\/"},"modified":"2026-10-07T17:35:56","modified_gmt":"2026-10-07T16:35:56","slug":"hasiera","status":"publish","type":"page","link":"https:\/\/www.saioapsicologia.com\/eu\/","title":{"rendered":"HASIERA"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Secci\u00f3n + c\u00f3digo css en m\u00f3vil&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#666666&#8243; background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/cab-2-saioa-gajate-psicologia.jpg&#8221; max_height=&#8221;90vh&#8221; max_height_tablet=&#8221;90vh&#8221; max_height_phone=&#8221;50vh&#8221; max_height_last_edited=&#8221;on|phone&#8221; display_conditions=&#8221;W10=&#8221; custom_margin=&#8221;0px|0px||0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; 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background_color_gradient_stops_phone=&#8221;#474747 1%|#000000 100%&#8221; border_color_all=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22header_3_text_color%22,%22border_color_all%22%93}&#8221;]<\/p>\n<p>Antsietatea, estresa, autoestimua, une zailak eta egunerokoan oraindik eragina duten bizipenak kudeatzen laguntzen dizut, Gasteizen aurrez aurreko terapia psikologikoaren eta online terapiaren bidez.<\/p>\n<p><strong>Saioa Gajate naiz<\/strong>, <strong>osasun psikologo orokorra<\/strong>. Ikuspegi hurbil eta profesional batetik egiten dut lan, ebidentzia zientifikoa duten tekniketan oinarrituta, hala nola terapia kognitibo-konduktuala, EMDRa, mindfulnessa eta onarpen eta konpromiso terapia. <\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Hola&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.3em&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;24px&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;22px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Local Caveat||||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; header_3_font_size=&#8221;29px&#8221; header_3_letter_spacing=&#8221;-1px&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(10,10,10,0) 1%|#000000 100%&#8221; text_orientation=&#8221;center&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-6px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;24px|15px|1px|15px|false|true&#8221; custom_padding_tablet=&#8221;20px|15px|0px|15px|false|true&#8221; custom_padding_phone=&#8221;20px||||false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;22px&#8221; header_2_font_size_phone=&#8221;19px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; background_last_edited=&#8221;on|phone&#8221; use_background_color_gradient_phone=&#8221;on&#8221; background_color_gradient_stops_phone=&#8221;#474747 1%|#000000 100%&#8221; border_color_all=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; box_shadow_style=&#8221;preset1&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22header_3_text_color%22,%22border_color_all%22%93}&#8221;]<\/p>\n<p>Kaixo! Saioa naiz eta osasun piskologiko orokorra naiz. Si est\u00e1s atravesando un momento de ansiedad, estr\u00e9s, tristeza, inseguridad o bloqueo emocional, puedo ayudarte a entender lo que te ocurre y a encontrar herramientas para sentirte mejor.  <\/p>\n<p>&nbsp;<\/p>\n<h3>Nire kontsultan konfidentzialtasun, profesionaltasun eta enpatia handia eskaintzen da<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;0px|0px|0px|7vw|false|false&#8221; custom_padding_tablet=&#8221;0px|0px|0px|0vw|false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0vw|false|false&#8221; custom_css_main_element=&#8221;display:block;&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; 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custom_margin_last_edited=&#8221;on|phone&#8221; header_text_color_tablet=&#8221;#333333&#8243; header_text_color_phone=&#8221;#333333&#8243; header_text_color_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22header_3_text_color%22%93}&#8221;]<\/p>\n<h1><strong>Gasteizko psikologoa zure ongizate emozionalean laguntzeko<\/strong><\/h1>\n<h2><strong>Aurrez aurreko eta online terapia psikologikoa<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/subrayado-2.png&#8221; alt=&#8221;Subrayado 2&#8243; title_text=&#8221;Subrayado 2&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;M\u00e1xima&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; 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global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Hola&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.3em&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;24px&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;22px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Local Caveat||||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; header_3_font_size=&#8221;29px&#8221; header_3_letter_spacing=&#8221;-1px&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(10,10,10,0) 1%|#000000 100%&#8221; text_orientation=&#8221;center&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-6px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;24px|15px|1px|15px|false|true&#8221; custom_padding_tablet=&#8221;20px|15px|0px|15px|false|true&#8221; custom_padding_phone=&#8221;20px||||false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;22px&#8221; header_2_font_size_phone=&#8221;19px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; background_last_edited=&#8221;on|phone&#8221; use_background_color_gradient_phone=&#8221;on&#8221; background_color_gradient_stops_phone=&#8221;#474747 1%|#000000 100%&#8221; border_color_all=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22header_3_text_color%22,%22border_color_all%22%93}&#8221;]<\/p>\n<p>Kaixo! <strong>Saioa <\/strong>naiz eta <span style=\"text-decoration: underline;\">osasun psikologo orokorra<\/span> naiz. <strong>Aholkularitza eta terapia psikologikoa eskaintzen dizkizut, zure osasun mentala eta emozionala hobetzen laguntzeko<\/strong>.  <\/p>\n<h3>Nire kontsultan konfidentzialtasun, profesionaltasun eta enpatia handia eskaintzen da<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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_builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px|0px|false|false&#8221; custom_margin_tablet=&#8221;0px||0px|0px|false|false&#8221; custom_margin_phone=&#8221;0px||0px|0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px|10%|0px|10%|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/flysch-1-saioa-gajate-psicologia.jpg&#8221; alt=&#8221;Saioa Gajate, Gasteizko osasun psikologo orokorra&#8221; title_text=&#8221;Saioa Gajate, Gasteizko osasun psikologo orokorra&#8221; force_fullwidth=&#8221;on&#8221; admin_label=&#8221;Imagen + CSS&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;min-width:100vw !important;||margin-left:-10vw !important;||margin-bottom:-50px !important;&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;24px&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;22px&#8221; header_3_font=&#8221;Gochi Hand||||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; header_3_font_size=&#8221;20px&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22header_3_text_color%22%93}&#8221;]<\/p>\n<h2><strong>&#8211;PSICOLOG\u00cdA ONLINE y PRESENCIAL<\/strong><\/h2>\n<h1>&#8212;-HOLA! <strong>Saioa Gajate Psicolog\u00eda<\/strong> y te ofrezco el asesoramiento y terapia que necesitas para mejorar tu salud mental y emocional<\/h1>\n<p>&nbsp;<\/p>\n<h3>Nire kontsultan konfidentzialtasun, profesionaltasun eta enpatia handia eskaintzen da<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Zure psikologoa Gasteizen<\/h2>\n<p><strong>Saioa Gajate naiz, osasun psikologo orokorra eta <a href=\"https:\/\/www.cop-alava.org\/index.php\/ventanilla-unica\/listado-de-colegiados\" target=\"_blank\" rel=\"nofollow noopener\">AA01174 zenbakidun kolegiatua<\/a><\/strong>. Ikuspegi integratzaile, hurbil eta pertsona bakoitzera egokitutako batetik egiten dut lan, ebidentzia zientifikoa duten teknika psikologikoak erabiliz.<\/p>\n<p>Saioa Gajate Psikologia terapia psikologikorako gune bat da, non zure osasun mentala eta emozionala landu ahal izango duzun, laguntza profesional, hurbil eta zure egoerara egokituarekin.<\/p>\n<p>Gasteizen aurrez aurreko terapia eta online terapia eskaintzen ditut, euskaraz zein gaztelaniaz, antsietateari, estresari, tristurari, segurtasun ezari, traumari edo bestelako zailtasun pertsonalei aurre egiten laguntzeko.<\/p>\n<p>Nire lana bizitzako une zail horietan laguntzea, babestea eta tresnak eskaintzea da. Kontsultan espazio segurua, errespetuzkoa eta konfidentziala aurkituko duzu, askatasunez adierazi eta zure erritmoan aurrera egin ahal izateko.<\/p>\n<ul>\n<li>Emozio biziak askatu eta arintzea.<\/li>\n<li>Prozesuan errespetatua eta lagundua sentitzea.<\/li>\n<li>Eguneratutako eta ebidentzia zientifikoa duten teknikekin lan egitea.<\/li>\n<li>Eguneroko arazoei aurre egiteko tresna erabilgarriak eskuratzea.<\/li>\n<li>Euskaraz edo gaztelaniaz hitz egitea, erosoen sentitzen zaren hizkuntzan.<\/li>\n<li>Arreta psikologikoa jasotzea konfidentzialtasunez, konpromisoz, enpatiaz eta profesionaltasunez.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px||20px||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Zure psikologoa Gasteizen<\/h2>\n<p><strong>Saioa Gajate Psikologia<\/strong> osasun mentala eta emozionala lantzeko aholkularitza eta terapia eskaintzen dituen gunea da. Gasteizen aurrez aurreko terapia psikologikoa eta online terapia eskaintzen ditut, euskaraz zein gaztelaniaz, ikuspegi hurbil eta profesionalarekin, pertsona bakoitzaren beharretara egokituta. <\/p>\n<p>Nire lana <strong><span style=\"text-decoration: underline;\">laguntza eman eta bizitzako une zail horiei aurre egiteko tresnak eskaintzea da<\/span><\/strong>. Ondoez emozionala sortzen dizun edozein egoeraren aurrean, estresari, antsietateari, depresioari edo bestelako erronka emozionalei aurre egiten ari bazara, nire terapietan.. Ondoez emozionala sortzen dizun edozein egoeraren aurrean, estresari, antsietateari, depresioari edo bestelako erronka emozionalei aurre egiten ari bazara, nire terapietan.. <\/p>\n<ul>\n<li>Sentsazio zail horiek kanporatu eta emozioak arindu ditzakezu.<\/li>\n<li>Errespetatua eta lagundua izango zaren leku bat aurkituko duzu.<\/li>\n<li>Egungoak diren eta balio zientifikoa duten teknikak erabiliko dira.<\/li>\n<li>Zure trebetasunak hobetzen lagunduko dizut, onura gehien dakarzkizun ezagutzak eskuratzeko.<\/li>\n<li>Eroso senti zaitez kontsultan euskaraz edo gaztelaniaz hitz eginez.<\/li>\n<li>Konfidentzialtasun, konpromisu, enpatia eta profesionaltasun handia eskaintzen da.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/firma-saioa-gajate.png&#8221; alt=&#8221;Firma Saioa Gajate&#8221; title_text=&#8221;Firma Saioa Gajate&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/icon-terapia-clinica-individual-online-saioa-gajate.png&#8221; alt=&#8221;Icon Terapia Clinica Individual Online Saioa Gajate&#8221; title_text=&#8221;Icon Terapia Clinica Individual Online Saioa Gajate&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Secci\u00f3n TERAPIAS&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100vw&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; admin_label=&#8221;Columna + Css&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 100%;||    display: flex;||    flex-wrap: wrap;||    justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;H2 + intro  .ktu-h2-intro&#8221; module_class=&#8221;ktu-h2-intro&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; text_letter_spacing=&#8221;-0.5px&#8221; text_line_height=&#8221;1.5em&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;33px&#8221; header_line_height=&#8221;2.9em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;33px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_font_size=&#8221;41px&#8221; header_3_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22text_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<h2>Nola lagun diezadake terapia psikologikoak?<\/h2>\n<p>Terapia psikologikoak lagun diezazuke une zail bat bizitzen ari bazara, egoera batek gainezka egiten dizula sentitzen baduzu edo gertatzen zaizuna hobeto ulertu behar baduzu, lasaitasuna, segurtasuna eta ongizatea berreskuratzeko.<\/p>\n<p>Ikuspegi integratzaile batetik egiten dugu lan, zure egungo egoera, bizipenak, emozioak eta horiek guztiek zure egunerokoan duten eragina kontuan hartuta. Pertsona bakoitza bakarra da; horregatik, prozesu terapeutikoa zure beharretara, historiara eta erritmora egokitzen da. <\/p>\n<p><strong>Terapian gehien lantzen ditugun gaiak hauek dira:<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;En qu\u00e9 te puedo ayudar? Temas tratados habitualmente&#8221; module_class=&#8221;ktu-temas&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Local Caveat||||||||&#8221; text_text_color=&#8221;#6d6d6d&#8221; text_font_size=&#8221;24px&#8221; text_font_size_tablet=&#8221;24px&#8221; text_font_size_phone=&#8221;22px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; custom_css_free_form=&#8221;.ktu-temas p{color:silver !important;}||.ktu-temas strong{color:#6d6d6d;}&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Emozioen kudeaketa<\/strong> \/ <strong>Antsietatea eta estresa<\/strong> \/ <strong>Depresioa<\/strong> \/ <strong>Estres postraumatikoaren nahastea<\/strong> \/ <strong>Segurtasun eza<\/strong> \/ <strong>Beldurrak, traumak eta fobiak<\/strong> \/ <strong>Mendekotasun emozionala<\/strong> \/ <strong>Alterazio emozionalak<\/strong> \/ <strong>Autoestimua<\/strong> \/ <strong>Gehiegizko kezka<\/strong> \/ <strong>Elikadura nahasteak<\/strong> \/ <strong>Hazkunde pertsonala<\/strong> \/ <strong>Emakumeen ahalduntzea lanean<\/strong> \/ <strong>Somatizazioak<\/strong> \/ <strong>Familia<\/strong> \/               <strong>Sexualitatea<\/strong> \/ <strong>Gatazkak maneiatzen ikasteko tresnak<\/strong> \/ <strong>Dueluak (bikotea, familia, perinatala)<\/strong> \/ <strong>Bakardade sentsazioa, ezegonkortasuna<\/strong> \/ <strong>Sinesmen mugatzaileak<\/strong> \/ <strong> Adikzioak<\/strong> \/ <strong> Onarpena eta barkamena<\/strong> \/ <strong> Mindful eating <\/strong> \/ <strong>Bizitzaren gidoia<\/strong> \/             <strong> Psikonutrizioa<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;En qu\u00e9 te puedo ayudar? Temas tratados habitualmente&#8221; module_class=&#8221;ktu-temas&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Local Caveat||||||||&#8221; text_text_color=&#8221;#6d6d6d&#8221; text_font_size=&#8221;24px&#8221; text_font_size_tablet=&#8221;24px&#8221; text_font_size_phone=&#8221;22px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; custom_css_free_form=&#8221;.ktu-temas p{color:silver !important;}||.ktu-temas strong{color:#6d6d6d;}||.ktu-temas ul {font-size:23px;display: flex;flex-wrap: wrap; width: 90vw;   padding: 0;}||.ktu-temas .et_pb_text_inner ul li:before { margin-left: 12px;   margin-right: -4px !important;}&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><strong>Emozioen kudeaketa<\/strong><\/li>\n<li><strong>Antsietatea eta estresa<\/strong><\/li>\n<li><strong>Depresioa<\/strong><\/li>\n<li><strong>Estres postraumatikoaren nahastea<\/strong><\/li>\n<li><strong>Segurtasun eza<\/strong><\/li>\n<li><strong>Beldurrak, traumak eta fobiak<\/strong><\/li>\n<li><strong>Mendekotasun emozionala<\/strong><\/li>\n<li><strong>Alterazio emozionalak<\/strong><\/li>\n<li><strong>Autoestimua <\/strong><\/li>\n<li><strong>Gehiegizko kezka<\/strong><\/li>\n<li><strong>Elikadura nahasteak<\/strong><\/li>\n<li><strong>Hazkunde pertsonala<\/strong><\/li>\n<li><strong>Emakumeen ahalduntzea lanean<\/strong><\/li>\n<li><strong>Somatizazioak<\/strong><\/li>\n<li><strong>Familia<\/strong><\/li>\n<li><strong>Sexualitatea<\/strong><\/li>\n<li><strong>Gatazkak maneiatzen ikasteko tresnak<\/strong><\/li>\n<li><strong>Dueluak (bikotea, familia, perinatala)<\/strong><\/li>\n<li><strong>Bakardade sentsazioa, ezegonkortasuna<\/strong><\/li>\n<li><strong>Sinesmen mugatzaileak<\/strong><\/li>\n<li><strong>Adikzioak <\/strong><\/li>\n<li><strong>Onarpena eta barkamena <\/strong><\/li>\n<li><strong>Mindful eating <\/strong><\/li>\n<li><strong>Bizitzaren gidoia <\/strong><\/li>\n<li><strong>Psikonutrizioa<\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100vw&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; admin_label=&#8221;Columna + Css&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 100%;||    display: flex;||    flex-wrap: wrap;||    justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_3_font=&#8221;Local Caveat||||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;gcid-primary-color&#8221; global_colors_info=&#8221;{%22gcid-primary-color%22:%91%22header_3_text_color%22%93}&#8221;]<\/p>\n<h3>Antsietatea, estresa eta etengabeko kezka<br \/><\/h3>\n<p>Pentsamendu errepikakorrak, tentsioa, blokeoa, gainezka egiteko sentsazioa eta atseden hartzeko edo deskonektatzeko zailtasunak lantzen ditugu.<\/p>\n<h3>Autoestimua, segurtasun eza eta mendekotasun emozionala<\/h3>\n<p>Zeure buruarekin duzun harremana hobetzen, mugak jartzen, erabakiak hartzen eta exijentziatik edo beldurretik bizitzeari uzten laguntzen dizut.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; admin_label=&#8221;Columna + Css&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 100%;||    display: flex;||    flex-wrap: wrap;||    justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_3_font=&#8221;Local Caveat||||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;gcid-primary-color&#8221; global_colors_info=&#8221;{%22gcid-primary-color%22:%91%22header_3_text_color%22%93}&#8221;]<\/p>\n<h3>Trauma, beldurra eta bizipen zailak<\/h3>\n<p>EMDR bezalako teknikekin, oraindik zure egunerokoan eragina duten bizipenak lantzen ditugu, haien karga emozionala murrizteko.<\/p>\n<h3>Depresioa, dolua eta bizitzako une zailak<br \/><\/h3>\n<p>Terapiak espazio segurua eskaintzen du sentitzen duzuna ordenatzeko, zure baliabideak berreskuratzeko eta aldaketei, galerei edo blokeo-egoerei aurre egiteko.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100vw&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; admin_label=&#8221;Columna + Css&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 100%;||    display: flex;||    flex-wrap: wrap;||    justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;En qu\u00e9 te puedo ayudar? Temas tratados habitualmente&#8221; module_class=&#8221;ktu-temas&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;24px&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;24px&#8221; text_font_size_phone=&#8221;22px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; custom_css_free_form=&#8221;.ktu-temas p{color:silver !important;}||.ktu-temas strong{color:#6d6d6d;}&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Terapia psikologiko motak<\/h2>\n<p>Pertsona bakoitzaren beharren arabera, ikuspegi eta teknika psikologiko desberdinekin lan egiten dut. Terapia zure egoerara, helburuetara eta zure uneko bizi-etapara egokitzen da.[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;En qu\u00e9 te puedo ayudar? Temas tratados habitualmente&#8221; module_class=&#8221;ktu-temas&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Local Caveat||||||||&#8221; text_text_color=&#8221;#6d6d6d&#8221; text_font_size=&#8221;24px&#8221; header_2_text_align=&#8221;center&#8221; text_font_size_tablet=&#8221;24px&#8221; text_font_size_phone=&#8221;22px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; custom_css_free_form=&#8221;.ktu-temas p{color:silver !important;}||.ktu-temas strong{color:#6d6d6d;}&#8221; global_colors_info=&#8221;{}&#8221;]Ezagutu <strong><a href=\"https:\/\/www.saioapsicologia.com\/eu\/nire-zerbitzuak\/\">terapia psikologiko motak<\/a><\/strong> eta kasu bakoitzean nola lan egiten dudan.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100vw&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; admin_label=&#8221;Columna + Css&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 100%;||    display: flex;||    flex-wrap: wrap;||    justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][dipl_flipbox layout1_flip_style=&#8221;left&#8221; flip_speed=&#8221;1300ms&#8221; front_title=&#8221;Banakako terapia&#8221; front_use_icon=&#8221;on&#8221; front_font_icon=&#8221;&#x39;||divi||400&#8243; front_background_color=&#8221;rgba(255,255,255,0.2)&#8221; back_background_color=&#8221;rgba(0,0,0,0.66)&#8221; admin_label=&#8221;Dp flip box .ktu-terapia-box&#8221; module_class=&#8221;ktu-terapia-box&#8221; front_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-individual-saioa-gajate-psicologa.jpg&#8221; front_background_blend=&#8221;soft-light&#8221; back_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-individual-saioa-gajate-psicologa.jpg&#8221; back_background_blend=&#8221;multiply&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; front_header_level=&#8221;h3&#8243; front_header_font=&#8221;|600|||||||&#8221; front_header_text_color=&#8221;#000000&#8243; front_header_font_size=&#8221;23px&#8221; back_body_text_color=&#8221;#FFFFFF&#8221; back_body_font_size=&#8221;18px&#8221; back_body_line_height=&#8221;1.3em&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_front_title_css=&#8221;margin: 0 auto;&#8221; front_header_text_shadow_style=&#8221;preset1&#8243; front_header_text_shadow_vertical_length=&#8221;0.07em&#8221; front_header_text_shadow_blur_strength=&#8221;0.09em&#8221; front_header_text_shadow_color=&#8221;#FFFFFF&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221;width:100%;&#8221; custom_css_front_title_css_last_edited=&#8221;on|tablet&#8221; custom_css_front_title_css_phone=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_front_title_css_tablet=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_main_element_phone=&#8221;width:100%;&#8221;]Helduentzako laguntza psikologiko pertsonalizatua, ongizatean eragina duten zailtasun emozionalak edo bizi-egoerak lantzeko.<\/p>\n<p>Terapian, besteak beste, gai hauek landu daitezke:<\/p>\n<ul>\n<li>Ebaluazio psikologikoa<\/li>\n<li>Autoestimu baxua<\/li>\n<li>Gizarte-trebetasunak hobetzea<\/li>\n<li>Beldurra<\/li>\n<li>Laneko jazarpen edo erasoak<\/li>\n<li>Trauma<\/li>\n<li>Antsietatea<\/li>\n<li>Depresioa<\/li>\n<li>Lo-arazoak<\/li>\n<\/ul>\n<p>[\/dipl_flipbox][dipl_flipbox layout1_flip_style=&#8221;left&#8221; flip_speed=&#8221;1300ms&#8221; front_title=&#8221;Terapia nerabeekin&#8221; front_use_icon=&#8221;on&#8221; front_font_icon=&#8221;&#x39;||divi||400&#8243; front_background_color=&#8221;rgba(255,255,255,0.2)&#8221; back_background_color=&#8221;rgba(0,0,0,0.66)&#8221; admin_label=&#8221;Dp flip box .ktu-terapia-box&#8221; module_class=&#8221;ktu-terapia-box&#8221; front_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-con-adolescentes-saioa-gajate-psicologia.jpg&#8221; front_background_blend=&#8221;soft-light&#8221; back_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-con-adolescentes-saioa-gajate-psicologia.jpg&#8221; back_background_blend=&#8221;multiply&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; front_header_level=&#8221;h3&#8243; front_header_font=&#8221;|600|||||||&#8221; front_header_text_color=&#8221;#000000&#8243; front_header_font_size=&#8221;23px&#8221; back_body_text_color=&#8221;#FFFFFF&#8221; back_body_font_size=&#8221;18px&#8221; back_body_line_height=&#8221;1.3em&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_front_title_css=&#8221;margin: 0 auto;&#8221; front_header_text_shadow_style=&#8221;preset1&#8243; front_header_text_shadow_vertical_length=&#8221;0.07em&#8221; front_header_text_shadow_blur_strength=&#8221;0.09em&#8221; front_header_text_shadow_color=&#8221;#FFFFFF&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221;width:100%;&#8221; custom_css_front_title_css_last_edited=&#8221;on|tablet&#8221; custom_css_front_title_css_phone=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_front_title_css_tablet=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_main_element_phone=&#8221;width:100%;&#8221;]Zailtasun emozionalak, sozialak, akademikoak edo pertsonalak bizi dituzten nerabeentzako laguntza psikologikoa.<\/p>\n<p>Terapian, besteak beste, gai hauek landu daitezke:<\/p>\n<ul>\n<li>Gizarte-trebetasunak hobetzea<\/li>\n<li>Bullyinga eta ziberbullyinga<\/li>\n<li>Arreta eta kontzentrazioa hobetzea<\/li>\n<li>Autoestimu baxua<\/li>\n<li>Beldurra eta trauma<\/li>\n<li>Antsietatea<\/li>\n<li>Depresioa<\/li>\n<li>Lo-arazoak<\/li>\n<\/ul>\n<p>[\/dipl_flipbox][dipl_flipbox layout1_flip_style=&#8221;left&#8221; flip_speed=&#8221;1300ms&#8221; front_title=&#8221;Terapia cognitivo-conductual&#8221; front_use_icon=&#8221;on&#8221; front_font_icon=&#8221;&#x39;||divi||400&#8243; front_background_color=&#8221;rgba(255,255,255,0.2)&#8221; back_background_color=&#8221;rgba(0,0,0,0.66)&#8221; admin_label=&#8221;Dp flip box .ktu-terapia-box&#8221; module_class=&#8221;ktu-terapia-box&#8221; front_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-cognitivo-conductual-saioa-gajate-psicologia-1.jpg&#8221; front_background_blend=&#8221;soft-light&#8221; back_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-cognitivo-conductual-saioa-gajate-psicologia-1.jpg&#8221; back_background_blend=&#8221;multiply&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; front_header_level=&#8221;h3&#8243; front_header_font=&#8221;|600|||||||&#8221; front_header_text_color=&#8221;#000000&#8243; front_header_font_size=&#8221;23px&#8221; back_body_text_color=&#8221;#FFFFFF&#8221; back_body_font_size=&#8221;18px&#8221; back_body_line_height=&#8221;1.3em&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_front_title_css=&#8221;margin: 0 auto;&#8221; front_header_text_shadow_style=&#8221;preset1&#8243; front_header_text_shadow_vertical_length=&#8221;0.07em&#8221; front_header_text_shadow_blur_strength=&#8221;0.09em&#8221; front_header_text_shadow_color=&#8221;#FFFFFF&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221;width:100%;&#8221; custom_css_front_title_css_last_edited=&#8221;on|tablet&#8221; custom_css_front_title_css_phone=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_front_title_css_tablet=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_main_element_phone=&#8221;width:100%;&#8221;]Terapia kognitibo-konduktualak pentsamenduen, emozioen eta jokabideen arteko harremana lantzen du, ondoeza eragiten duten patroiak identifikatzeko eta egoerei aurre egiteko modu erabilgarriagoak garatzeko.<\/p>\n<p>Antsietatea, estresa, beldurrak, aldarte baxua eta bestelako zailtasun emozionalak lantzeko erabil daiteke, pertsona bakoitzaren beharren arabera.<\/p>\n<p>Teknika hau froga enpirikoek onartzen dute.[\/dipl_flipbox][dipl_flipbox layout1_flip_style=&#8221;left&#8221; flip_speed=&#8221;1300ms&#8221; front_title=&#8221;EMDR&#8221; front_use_icon=&#8221;on&#8221; front_font_icon=&#8221;&#x39;||divi||400&#8243; front_background_color=&#8221;rgba(255,255,255,0.2)&#8221; back_background_color=&#8221;rgba(0,0,0,0.66)&#8221; admin_label=&#8221;Dp flip box .ktu-terapia-box&#8221; module_class=&#8221;ktu-terapia-box&#8221; front_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-emdr-saioa-gajate-psicologia-copia.jpg&#8221; front_background_blend=&#8221;soft-light&#8221; back_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-emdr-saioa-gajate-psicologia-copia.jpg&#8221; back_background_blend=&#8221;multiply&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; front_header_level=&#8221;h3&#8243; front_header_font=&#8221;|600|||||||&#8221; front_header_text_color=&#8221;#000000&#8243; front_header_font_size=&#8221;23px&#8221; back_body_text_color=&#8221;#FFFFFF&#8221; back_body_font_size=&#8221;18px&#8221; back_body_line_height=&#8221;1.3em&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_front_title_css=&#8221;margin: 0 auto;&#8221; front_header_text_shadow_style=&#8221;preset1&#8243; front_header_text_shadow_vertical_length=&#8221;0.07em&#8221; front_header_text_shadow_blur_strength=&#8221;0.09em&#8221; front_header_text_shadow_color=&#8221;#FFFFFF&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221;width:100%;&#8221; custom_css_front_title_css_last_edited=&#8221;on|tablet&#8221; custom_css_front_title_css_phone=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_front_title_css_tablet=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_main_element_phone=&#8221;width:100%;&#8221;]EMDR esperientzia traumatikoak edo gaur egun oraindik ondoez emozionala eragiten duten oroitzapenak lantzeko erabiltzen den esku-hartze psikologikoko teknika da.<\/p>\n<p>Alde biko estimulazioaren bidez, esperientzia horien prozesamendua errazten da, pertsona bakoitzaren beharretara egokitutako prozesu terapeutiko baten barruan.[\/dipl_flipbox][dipl_flipbox layout1_flip_style=&#8221;left&#8221; flip_speed=&#8221;1300ms&#8221; front_title=&#8221;Mindfulness&#8221; front_use_icon=&#8221;on&#8221; front_font_icon=&#8221;&#x39;||divi||400&#8243; front_background_color=&#8221;rgba(255,255,255,0.2)&#8221; back_background_color=&#8221;rgba(0,0,0,0.66)&#8221; admin_label=&#8221;Dp flip box .ktu-terapia-box&#8221; module_class=&#8221;ktu-terapia-box&#8221; front_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-mindfulness-saioa-gajate-psicologia.jpg&#8221; front_background_blend=&#8221;soft-light&#8221; back_background_image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-mindfulness-saioa-gajate-psicologia.jpg&#8221; back_background_blend=&#8221;multiply&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; front_header_level=&#8221;h3&#8243; front_header_font=&#8221;|600|||||||&#8221; front_header_text_color=&#8221;#000000&#8243; front_header_font_size=&#8221;23px&#8221; back_body_text_color=&#8221;#FFFFFF&#8221; back_body_font_size=&#8221;18px&#8221; back_body_line_height=&#8221;1.3em&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_front_title_css=&#8221;margin: 0 auto;&#8221; front_header_text_shadow_style=&#8221;preset1&#8243; front_header_text_shadow_vertical_length=&#8221;0.07em&#8221; front_header_text_shadow_blur_strength=&#8221;0.09em&#8221; front_header_text_shadow_color=&#8221;#FFFFFF&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221;width:100%;&#8221; custom_css_front_title_css_last_edited=&#8221;on|tablet&#8221; custom_css_front_title_css_phone=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_front_title_css_tablet=&#8221;margin: 0 auto;||width:100% !important;&#8221; custom_css_main_element_phone=&#8221;width:100%;&#8221;]Mindfulnessak arreta une presentean jartzen laguntzen du, pentsamenduak, emozioak eta gorputz-sentsazioak kontzientzia handiagoz behatzeko.<\/p>\n<p>Terapian erabil daiteke estresa, erregulazio emozionala, arreta eta ongizate psikologikoa lantzeko.[\/dipl_flipbox][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;\u00bfC\u00d3MO ES EL PROCESO? (Oculto desde 17 julio 2024)&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f6f6f6&#8243; custom_margin=&#8221;50px||||false|false&#8221; custom_margin_tablet=&#8221;50px||||false|false&#8221; custom_margin_phone=&#8221;0px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||0px||false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;\u00bfC\u00f3mo es el proceso?&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Nolakoa da prozesua?<\/h2>\n<p>&nbsp;<\/p>\n<p>Internet bidezko arreta psikologikoa lehen elkarrizketa batekin hasten da. Bertan, zure beharrak baloratuko dira eta zure beharretara gehien egokitzen den tratamendua eskainiko zaizu. Hona hemen zure lehen elkarrizketa lortzeko jarraitu beharreko urratsak: <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; admin_label=&#8221;Fila Timeline modulos&#8221; module_class=&#8221;ktu-timeline-tit&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; background_blend=&#8221;overlay&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; module_alignment=&#8221;center&#8221; display_conditions=&#8221;W10=&#8221; custom_padding=&#8221;|5vw||5vw|false|true&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-a2c46d1b-408e-444c-9084-eececf5d93ed&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{%22gcid-a2c46d1b-408e-444c-9084-eececf5d93ed%22:%91%22background_color%22%93}&#8221;][et_pb_text admin_label=&#8221;ESCOGE EL MOMENTO&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#ffffff&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;0em&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;90px&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;60px&#8221; min_height_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;18px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_last_edited=&#8221;off|desktop&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;19px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;font-size:23px !important;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;off|desktop&#8221; custom_css_main_element_phone=&#8221;font-size:23px;&#8221;]<\/p>\n<h4>AUKERATU EGUNA<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;1200ms&#8221; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22background_color%22%93}&#8221;][et_pb_text admin_label=&#8221;TE CONFIRMO CITA&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#ffffff&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;0em&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;90px&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;60px&#8221; min_height_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;18px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;19px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;font-size:23px !important;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>HITZORDUA EMANGO ZAIZU<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-4156f631-dfcc-4347-b002-9ba91ad72935&#8243; animation_style=&#8221;fade&#8221; animation_delay=&#8221;2400ms&#8221; global_colors_info=&#8221;{%22gcid-4156f631-dfcc-4347-b002-9ba91ad72935%22:%91%22background_color%22%93}&#8221;][et_pb_text admin_label=&#8221;ACUDE A LA CITA&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_4_font=&#8221;||||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;0em&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;90px&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;60px&#8221; min_height_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;18px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;19px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>JOAN HITZORDURA<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Fila +css .ktu-timeline-num con Texto&#8221; module_class=&#8221;ktu-timeline-num &#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; background_blend=&#8221;overlay&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;|5vw||5vw|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; admin_label=&#8221;Columna + css &#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display: flex;||    justify-content: space-between;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Num 1&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<pre>1<\/pre>\n<h2>Aukeratu eguna<\/h2>\n<p>Aukeratu egutegian hobekien datorkizun eguna[\/et_pb_text][et_pb_divider disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Separador 200ms &#8211; Solo *PC&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;200ms&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Num 2 400ms&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;400ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<pre>2<\/pre>\n<h2>Aukeratu ordua<\/h2>\n<p>Aukeratu nahi duzun ordua eta bete laukitxoak zure informazioarekin<\/p>\n<p>[\/et_pb_text][et_pb_divider disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Separador 600ms &#8211; Solo *PC&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;600ms&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Num 3 800ms&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;800ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<pre>3<\/pre>\n<h2>Berrespena<\/h2>\n<p>24 ordu baino gutxiagoan mezu elektroniko bat jasoko duzu informazio guztiarekin<\/p>\n<p>[\/et_pb_text][et_pb_divider disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Separador 1000ms &#8211; Solo *PC&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;1000ms&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Num 4 1200ms&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;1200ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<pre>4<\/pre>\n<h2>5 minutu lehenago konektatu<\/h2>\n<p>Guztia ondo dagoela ikusteko eta saioaren denbora guztia aprobetxatzeko[\/et_pb_text][et_pb_divider disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Separador 1400ms &#8211; Solo *PC&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;1400ms&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Num 5 1600ms&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;1600ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<pre>5<\/pre>\n<h2>Zalantzarik gabe<\/h2>\n<p><span>Zalantzarik baduzu, <strong><a href=\"https:\/\/www.saioapsicologia.com\/eu\/kontaktua\/\" title=\"Harremanetan jarri\">jar zaitez harremanetan<\/a><\/strong> e-mail bidez eta ahal bezain laster emango zaizu erantzuna<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Si quieres ya puedes reservar&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f6f6f6&#8243; custom_margin=&#8221;50px||||false|false&#8221; custom_margin_tablet=&#8221;50px||||false|false&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Si quieres ya puedes reservar&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_3_text_align=&#8221;center&#8221; header_3_font_size=&#8221;19px&#8221; header_5_text_align=&#8221;center&#8221; header_5_font_size=&#8221;19px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Erreserbatu zure terapia-saioa<\/h2>\n<h3>Hasi zure ongizate emozionala zaintzen<\/h3>\n<p><strong>Bizitzako une zailak, esperientzia traumatikoak edo ondoez emozionala eragiten dizuten egoerak lantzen lagunduko dizut<\/strong>, zure beharretara egokitutako prozesu baten bidez.<\/p>\n<p>Zuri hobekien egokitzen zaizun terapia-modalitatea aukeratu dezakezu: aurrez aurrekoa, telefono bidezkoa edo asteburukoa.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; button_text=&#8221;ERRESERBATU ZURE HITZORDUA&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.5&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;17px&#8221; button_text_color=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; 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_module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 100%;||    display: flex;||    flex-wrap: wrap;||    justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Bikote terapia&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIn19@&#8221; image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-de-pareja-2-saioa-gajate-psicologia.jpg&#8221; alt=&#8221;Online terapia&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Anuncio .ktu-intro-bookly-box&#8221; module_class=&#8221;ktu-intro-bookly-box&#8221; _builder_version=&#8221;4.27.5&#8243; _dynamic_attributes=&#8221;url,link_option_url&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Local Caveat||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;28px&#8221; header_line_height=&#8221;0.2em&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_padding=&#8221;||10px||false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIn19@&#8221; custom_css_blurb_title=&#8221;margin-bottom:20px;&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#bcbcbc&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; filter_opacity__hover_enabled=&#8221;on|hover&#8221; filter_opacity__hover=&#8221;60%&#8221;]<\/p>\n<p><span class=\"ktu-icon-time\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/icon-time-2.png\" width=\"25\" height=\"25\" alt=\"Icon Tiempo\" class=\"wp-image-890 alignnone size-full\" \/> 50min<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100vw&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; disabled_on=&#8221;on|on|on&#8221; disabled=&#8221;on&#8221;][et_pb_column type=&#8221;4_4&#8243; admin_label=&#8221;Columna + Css&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 100%;||    display: flex;||    flex-wrap: wrap;||    justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Y si no sabes cu\u00e1ndo es el momento adecuado para tu sesi\u00f3n,&#8221; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Eta ez badakizu noiz den une egokia zure saiorako, baina badakizu behar duzula&#8230;<\/h3>\n<p>Ez kezkatu, bonuak erosteko aukera ere baduzu.<\/p>\n<p>Nire helburu nagusia behar dutenei laguntza eskaintzea da. Hori dela eta, terapia saioen bonoek zure beharretara egokitzen diren aukera malguak eskaintzen dizkizute. Gainera, opari baliotsua izan daiteke bere ongizate emozionalaz arduratzen den norbaitentzat, beti ere beste pertsonaren espazioa eta erabakia errespetatuz. <\/p>\n<p>Bonu batek ongizaterako bidaia noiz hasi erabakitzeko askatasuna ematen dizu, eta saio bakoitzean aurrezteko aukera ere bai. Terapia guztiontzat erabilgarriagoa eta onuragarriagoa izatea lortzeko modu bat da. <\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100vw&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; disabled_on=&#8221;on|on|on&#8221; disabled=&#8221;on&#8221;][et_pb_column type=&#8221;1_2&#8243; admin_label=&#8221;Columna + Css&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;width: 100%;||    display: flex;||    flex-wrap: wrap;||    justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;2 saioko bonoa&#8221; url=&#8221;https:\/\/www.saioapsicologia.com\/eu\/saio-bat-erreserbatu\/?cat_id=2&#038;service_id=6#reservar&#8221; image=&#8221;https:\/\/www.saioapsicologia.com\/wp-content\/uploads\/terapia-bono-2-sesiones-saioa-gajate-psicologia.jpg&#8221; 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body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;31px&#8221; body_line_height=&#8221;2.4em&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#f2f2f2&#8243; button_border_color=&#8221;#000000&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;100px||80px||false|false&#8221; auto=&#8221;on&#8221; header_font_size_tablet=&#8221;30px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;25px&#8221; body_font_size_phone=&#8221;21px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; custom_css_slide_arrows=&#8221;font-size:150px;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_slide_arrows_last_edited=&#8221;on|desktop&#8221; custom_css_slide_arrows_tablet=&#8221;font-size:100px;&#8221; custom_css_slide_arrows_phone=&#8221;font-size:75px;&#8221;][et_pb_slide heading=&#8221;\u00abPsikoterapia bidaia bat da, ez helmuga bat\u00bb&#8221; button_text=&#8221;Banakako terapia&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_color=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>Carl Rogers<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;\u00abMindfulnessa gorputzaren pentsamendu, sentimendu eta sentsazioak epaitu gabe behatzeko gaitasuna da\u00bb&#8221; button_text=&#8221;Mindfulness&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_color=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>Eckhart Tolle<\/span><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;SECCI\u00d3N #preguntas-frecuentes&#8221; module_id=&#8221;ohiko-galderak&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d8d8d8&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;100%&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;H2 + intro  .ktu-h2-intro&#8221; module_class=&#8221;ktu-h2-intro&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; text_letter_spacing=&#8221;-0.5px&#8221; text_line_height=&#8221;1.5em&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;33px&#8221; header_line_height=&#8221;2.9em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;33px&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_font_size=&#8221;41px&#8221; header_3_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22text_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<h2>FAQ \u2013 Terapia psikologikoari buruzko ohiko galderak<\/h2>\n<p>Nire bezeroek izan dituzten galdera ohikoenak kontsulta ditzazkezu.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.saioapsicologia.com\/eu\/nitaz\/#ohiko-galderak&#8221; button_text=&#8221;Ohiko galdera gehiago&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion open_toggle_text_color=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; toggle_font=&#8221;|600|||||||&#8221; toggle_font_size=&#8221;18px&#8221; closed_toggle_font_size=&#8221;16.1px&#8221; custom_css_toggle=&#8221;margin:5px 0;||&#8221; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22open_toggle_text_color%22%93}&#8221;][et_pb_accordion_item title=&#8221;Gasteizko psikologoa&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display:none;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Noiz joan beharko nuke psikologoarengana?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Terapia psikologikora joateko une egokia izan daiteke antsietatea, tristura, blokeoa, segurtasun eza, estresa, lo egiteko zailtasunak edo harremanetan arazoak badituzu, edo egoera batek gainezka egiten dizula sentitzen baduzu.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Eraginkorra al da online terapia?<\/p>\n<p>&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Bai. Online terapiak saio psikologikoak espazio eroso eta seguru batetik egiteko aukera ematen du, laguntza profesionala eta konfidentzialtasuna mantenduz. <\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Terapia euskaraz egin al dezaket?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Bai. Terapia euskaraz edo gaztelaniaz egin dezakezu, erosoen sentitzen zaren hizkuntzaren arabera. <\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Zer terapia mota behar dut?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Ez duzu hasi aurretik jakin beharrik. Lehen saioetan zure egoera baloratuko dugu eta landu behar duzunera egokitutako prozesu terapeutikoa planteatuko dugu. <\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Zenbat irauten du terapia-saio batek?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Saioek gutxi gorabehera 50 minutuko iraupena dute.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_accordion open_toggle_text_color=&#8221;gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; toggle_font=&#8221;|600|||||||&#8221; toggle_font_size=&#8221;18px&#8221; closed_toggle_font_size=&#8221;16.1px&#8221; custom_css_toggle=&#8221;margin:5px 0;||&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-fe1f485f-4fc3-4336-a0fa-d776affcd09a%22:%91%22open_toggle_text_color%22%93}&#8221;][et_pb_accordion_item title=&#8221;Gasteizko psikologoa&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display:none;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Zein da psikologo eta psikiatra baten arteko ezberdintasuna?&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span>Psikiatrek medikuntza ikasten dute eta buruko gaixotasunetan espezializatzen dira; psikologoek, berriz, psikologia ikasten dute eta osasun psikologian espezializatzen dira terapiak egin ahal izateko. Osasun-psikologian espezializatzeko, beharrezkoa da osasun psikologia orokorreko masterra izatea, &#8220;Barne Psikologo Egoiliarra&#8221; izatea PIRa eginez edo titulu baliozkotu bat izatea. <\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Eraginkorra al da online terapia?&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span>Bai, terapia presentziala bezain eraginkorra da. Hala diote ikerketa zientifiko ugarik eta mundu osoan mirespen handia duten hainbat psikologo elkartek. <\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Nola jakin dezaket online terapia egokia den niretzat?&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span>Asko bidaiatzen baduzu, etxean zaudenean seguruago eta erosoago sentitzen bazara, lanetik itzultzean kontsultara joateko gogorik ez baduzu, terapiara joateko unea aurkitzea kostatzen bazaizu, etxetik gertu psikologorik ez baduzu, mugikortasun urriko pertsona bazara, edo bideo-dei baten bidez hitz egiteak lasaiago sentiarazten bazaitu, hauxe da zure lekua.<\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;SECCI\u00d3N S\u00edgueme&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d8d8d8&#8243; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;S\u00edgueme para obtene&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span>Jarrai iezadazu aholkuak eta eguneratzeak jasotzeko<\/span><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Nire Facebook eta Instagrameko kontuetan buru osasunari eta ongizateari buruzko aholku baliotsuak partekatzen ditut. Begirada bat bota iezaiozu, bertan bizitza orekatuago bat lortzeko aholkuak, baliabide praktikoak eta gogoeta inspiratzaileak ikusi ahalko dituzu. <\/p>\n<p>Espero dut nire sare sozialak eta nire LinkedIn profila erabilgarri aurkituko dituzula zure ongizate eta garapen pertsonala bilatzeko!<\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;33px&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#EDF000&#8243; text_orientation=&#8221;center&#8221; filter_brightness=&#8221;148%&#8221; custom_css_social_icon=&#8221;margin:0 50px&#8221; border_radii=&#8221;on|100%|100%|100%|100%&#8221; global_colors_info=&#8221;{}&#8221; filter_brightness__hover_enabled=&#8221;on|hover&#8221; filter_brightness__hover=&#8221;&#8221; filter_saturate__hover_enabled=&#8221;on|hover&#8221; filter_saturate__hover=&#8221;50%&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; 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_builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#007bb6&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;49px&#8221; button_text_color=&#8221;#E09900&#8243; button_bg_color=&#8221;#161616&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;whatsapp&#8221; url=&#8221;https:\/\/wa.me\/34621030851?text=Kaixo%20Saioa%2C%20zalantza%20bat%20daukat%20eta%20zurekin%20harremanetan%20jarri%20nahi%20nuke.&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#25D366&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;49px&#8221; button_text_color=&#8221;#E09900&#8243; button_bg_color=&#8221;#161616&#8243; filter_brightness=&#8221;70%&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]whatsapp[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_social_media_follow use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;33px&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#EDF000&#8243; text_orientation=&#8221;center&#8221; filter_saturate=&#8221;0%&#8221; filter_brightness=&#8221;148%&#8221; custom_css_social_icon=&#8221;margin:0 50px&#8221; border_radii=&#8221;on|100%|100%|100%|100%&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; filter_brightness__hover_enabled=&#8221;on|hover&#8221; filter_brightness__hover=&#8221;&#8221; filter_saturate__hover_enabled=&#8221;on|hover&#8221; filter_saturate__hover=&#8221;100%&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/profile.php?id=100090513387123&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#3b5998&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/instagram.com\/saioa_gajate&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ea2c59&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;linkedin&#8221; url=&#8221;https:\/\/www.linkedin.com\/in\/saioa-gajate-mendizabal-a3750a220&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#007bb6&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;49px&#8221; button_text_color=&#8221;#E09900&#8243; button_bg_color=&#8221;#161616&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;whatsapp&#8221; url=&#8221;https:\/\/wa.me\/34621030851?text=mensaje%20predeterminado&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#25D366&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;49px&#8221; button_text_color=&#8221;#E09900&#8243; button_bg_color=&#8221;#161616&#8243; filter_brightness=&#8221;70%&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]whatsapp[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gasteizko psikologoa zure ongizate emozionalean laguntzeko Aurrez aurreko eta online terapia psikologikoaNire kontsultan konfidentzialtasun, profesionaltasun eta enpatia handia eskaintzen daAntsietatea, estresa, autoestimua, une zailak eta egunerokoan oraindik eragina duten bizipenak kudeatzen laguntzen dizut, Gasteizen aurrez aurreko terapia psikologikoaren eta online terapiaren bidez. Saioa Gajate naiz, osasun psikologo orokorra. Ikuspegi hurbil eta profesional batetik egiten dut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3392,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Gasteizko psikologoa | Online terapia | Saioa Gajate","_seopress_titles_desc":"Gasteizko psikologoa, antsietatea, autoestimua eta trauma lantzen espezializatua. Aurrez aurreko eta online terapia euskaraz eta gaztelaniaz. 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